Learn the moves that made Jet Li and Jackie Chan famous! Wushu (often called Kung Fu) is the term for Chinese martial arts. Our contemporary Wushu program teaches Changquan (Northern Long Fist) which is the style used in today's Chinese martial arts movies. Students learn a variety of forms and, in upper levels, train in a variety of weapons including straight sword, broad sword, staff, and others. We have a belt ranking system to measure the progress of students in this program. Belt testing is mandatory and is offered quarterly.

In addition the basic skills needed for martial arts, students learn wushu forms, which are practiced with speed to burn off energy, reduce stress and develop coordination between what the mind tells the body to do and what the body can actually achieve.

Little Heroes (Ages 4-6)

The Little Heroes class is a special program designed for especially for younger children. Using traditional martial arts training along with fun physical activities, this class will help children unlock and develop their own unique “super powers,” such as speed, strength, concentration and coordination. The Little Heroes program also strongly emphasizes the importance of good social skills. The Little Heroes motto of “strong mind and strong body to help other people” is the core focus of this exciting new program.

Contemporary Wushu (7 - adult)

Our Contemporary Wushu program is for people 7 through adult. Families are encouraged to train together. The class begins with with basic training done as a group and then breaks up into age and skill appropriate groups. Using fundamental training, students build the strength and focus to make their bodies respond. Practicing Wushu helps develop the basic mental and physical skills needed for life including conflict resolution, discipline, team work, individual responsibility, goal achievement and self defense.